3 oz Speed Rope

3 oz Speed Rope is designed to deliver effective, results‑driven jump rope training with durable construction and performance‑focused design.

Key benefits:

• Efficient cardio and agility‑building workouts
• Durable materials built for consistent training
• Portable design for workouts anywhere

Includes: Single 3 oz Speed Rope.

Compatibility: Works with compatible Crossrope handles using the fast-clip system.

Connectivity: None.

Membership: Not required.

Best for: Cardio, strength training, endurance, and efficient full‑body workouts.

Choose the size based on your height:
XXS for up to 4'6"
XS for 4'6.5" - 5'0.5"
S for 5'1" - 5'5"
M for 5'5.5" - 5'10"
L for 5'10.5" - 6'1"
XL for 6'1.5"+